Food Ideas | Dr Julie Coffey

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Are You Ready To Lower Your Blood Pressure Naturally?

Lowering Your Blood Pressure Naturally

Welcome! Start Here
Video 1 (7:07)
Video 2 (16:27)

What To Eat To Lower Your Blood Pressure

Video 1 (3:01)
Video 2 (31:43)
Additional Information

What Not To Eat To Lower Your Blood Pressure

Video (34:44)

Taking More Pressure Off

What Has Sleep Got To Do With It? (19:45)
Reducing The Stress On Your Cardiovascular System (14:40)

Putting It All Into Practice In Your Everyday Life

Making it work (31:30)
Food Ideas
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Food Ideas

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