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At the core of 'Are You Ready For A Good Night's Sleep?' are the 12 key areas that will enable you to rediscover your natural and healthy sleep pattern, and includes:
At this moment I'm still finishing the course and will be adding extra information in the bonus section which may include:
Start the course before I finish this section you'll have the opportunity to put your requests in :-)
You'll also have the opportunity to ask me your questions.
I've been a medical doctor in the UK since 1998. Since feeling the aches and pains of middle-age creep up on me, and experiencing some minor health problems I really got my act together about my own health and weight.
This might sound funny coming from a doctor, but we’re not taught a great deal about health. Instead we learn about illness and disease, and what medicine to ‘fix’ it with. This is why you're likely to get offered pills when you see your doctor.
I've researched natural health extensively and have transformed my own health as a result. This has built on my background of two decades of being a family doctor. This puts me into a great position to help you improve your health naturally, while understanding fully any illness and disease you may already be suffering.
I’m just a pretty normal person who enjoys food and having a good time as much as anyone. I do the ‘right things’ about 80-85%% of the time, which is enough to enjoy great health!